Face Massage for everyone
Transform your physical appearance and inner well-being with 224 pages of daily routines. My new book is your Face Massage companion for life!
The benefits of Face Massage
The book will show you exactly how to enjoy the benefits of Face Massage… right from the first page!
Transform your appearance
I’ll show you how to lessen the appearance of existing lines, prevent new ones, reduce puffiness and brighten the whole face. Together, we’ll improve concerns such as double chin, crow’s feet, mouth lines, headaches and forehead tension, teeth grinding and jaw clenching.
Live well and feel good
Facial massage has many proven benefits, from aiding digestion to respiratory health.With easy-to-follow rejuvenating rituals that take as little as two minutes, you can integrate face massage self-care into your life to unlock your inner glow, regardless of age or budget.
Build a healthier routine
Face Massage can release tension, reduce anxiety and aid restful sleep, helping you live better day-to-day and unlock the secrets to long-lasting vitality. Wellness isn’t a one-time project, it’s a lifelong journey we’re all on together!
Frequently
asked questions
When will the book be released?
The release date is February 4th 2025. You’ll receive your book in the post and be ready to start your Face Massage journey right away!
I follow you on social media, is this new information that I haven’t seen before?
Absolutely yes. If you have followed me for years, you will know that Face Massage holds a deeply important place in my heart. I’ve spent thousands of hours researching, studying, practicing and enjoying Face Massage with you all via my social media channels, as well as learning from my clients in my studio. But now, I have the opportunity to put all of that information in one place and also give you lots more information and tips that I haven’t shared before.
Will I need to buy expensive equipment?
Not at all. The beauty of Face Massage is that many techniques and massages don’t cost a penny. You don’t need a lot of money to carve our meditative moments for yourself, and when there is equipment that can help you, I’ll always suggest good value options.
Will this take up a lot of my time?
This book is designed for busy lives and realistic routines! This book contains routines anywhere from 3 minutes to 20. A few minutes every day is better than 10 minutes every week, so try to implement small changes consistently.
Who are you, and what is your experience?
My name is Ksenija Selivanova and I’m a London-based facialist and self-massage expert, and founder of @TheMoments YouTube channel & Instagram with almost 500K subscribers and followers. I have been lucky to work with worlds leadings brands and spas, developing treatment protocols and self-massage routine . I offer in-person face & body treatments in clinics in London and share free content to millions online, which is how I build my audience! You can find me on Instagram at @the_moments to learn more.
Feel good and live well, whatever your budget.
I’ve put everything into this book, and can’t wait to share it with you. Place your pre-order and you’ll be invited to my exclusive Face Massage sessions in February!
